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Ngarra

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Together As One, We Can Make A Difference
Exploring the way we dam our deepest knowing and redirect our natural currents into concrete channels, I find myself drawn to the intelligence that flows beneath conscious thought—the ancient wisdom that moves like water through the landscape of the body, seeking its own level, following gradients we have forgotten how to read.
My earliest memory of understanding flow comes from a creek behind my grandmother’s house, where I spent summer afternoons watching water navigate around stones, carve new paths through sand, and pool in quiet eddies before continuing its journey toward something larger than itself. The water never struggled against the rocks; it simply found another way, patient and persistent, carrying sediment and nutrients to places that needed them, aerating itself as it tumbled over obstacles, arriving at its destination changed but not diminished by the journey.
I learned later that this creek had been straightened decades before I was born, its meandering course deemed inefficient by engineers who channeled it into a concrete culvert for most of its length. Only this small section behind my grandmother’s property remained in its original form, a remnant of what the whole watershed had once been—a living system that knew how to clean itself, how to flood and recede in rhythm with the seasons, how to support the complex web of life that had evolved alongside its banks for millennia.
The contrast between the concrete channel and the natural creek became a template for understanding the difference between imposed order and emergent wisdom. In the channeled sections, the water moved fast and straight, carrying pollution rather than filtering it, cutting deeper into its artificial banks with each storm, disconnected from the floodplains that had once absorbed its excess energy. In the natural section, the water moved with what seemed like intelligence, slowing in some places, quickening in others, creating habitat and beauty as it went.
This distinction between natural flow and artificial channeling has become central to how I understand the crisis of embodied intelligence in our time. We have spent centuries learning to channel our deepest knowing into forms that serve systems rather than life, redirecting the natural currents of wisdom into concrete structures that move fast and straight toward predetermined destinations, cutting us off from the floodplains of possibility that once nourished our communities and landscapes.
The body knows how to flow. Like water, it seeks its own level, responds to gradients of pressure and temperature, carries nutrients to where they are needed, and cleanses itself through movement. The nervous system is itself a watershed, with tributaries of sensation flowing toward larger streams of awareness, pooling in organs of perception and integration, eventually joining the great river of consciousness that connects us to everything else that lives and breathes and moves through this world.
But we have learned to dam this flow, to channel it into narrow conduits that serve the machinery of productivity rather than the ecology of being. We have built elaborate systems of control that redirect our natural currents into artificial channels, forcing the water of our attention to move fast and straight toward goals that often have nothing to do with the health of the watershed from which our lives emerge.
The consequences of this channeling are everywhere visible in the landscape of modern existence. Like water forced through concrete culverts, our natural intelligence moves too fast to filter the toxins it carries, too straight to create the meandering pools where wisdom settles and clarity emerges. We arrive at our destinations polluted and depleted, having lost the capacity for the patient, persistent navigation that allows water to find its way around obstacles without losing its essential nature.
I notice this most acutely in my own relationship to thinking, which has become increasingly channeled into forms that serve external demands rather than internal wisdom. The natural flow of curiosity and contemplation gets redirected into the production of content, the meeting of deadlines, the navigation of systems that require me to move fast and straight toward predetermined outcomes. Like water in a concrete channel, my attention cuts deeper into artificial banks with each passing season, disconnected from the floodplains of imagination and wonder that once nourished my understanding.
The body rebels against this channeling in ways that mirror the rebellion of water against concrete. Stress accumulates like sediment in a dam, creating pressure that eventually finds release through illness, anxiety, and the various forms of breakdown that mark the failure of artificial systems to contain natural forces. The wisdom that once flowed freely through the landscape of sensation becomes stagnant, creating the conditions for the kind of systemic dysfunction that characterizes so much of contemporary life.
In traditional ecological knowledge, water is understood not as a resource to be managed but as a teacher to be followed. Indigenous communities around the world have developed sophisticated understandings of how to live in relationship with watersheds, reading the subtle signs that indicate when to plant and when to harvest, when to move and when to stay, when to take and when to give back. These knowledge systems recognize that human intelligence is part of the larger intelligence of the watershed, that our thinking and feeling and knowing are tributaries in a vast network of relationships that extends far beyond the boundaries of individual consciousness.
The violence of channeling water into concrete culverts mirrors the violence of channeling human intelligence into systems that serve extraction rather than regeneration. Both represent attempts to impose linear order on cyclical processes, to force natural systems to serve artificial goals, to prioritize efficiency over resilience, speed over sustainability, control over relationship.
But water always finds a way. Even in the most heavily channeled urban environments, it seeps through cracks in concrete, pools in unexpected places, creates its own underground networks that bypass the official infrastructure. The intelligence of flow persists beneath the surface of our most controlled systems, waiting for opportunities to emerge, to remember its original patterns, to reconnect with the larger cycles that give meaning to movement.
I find myself increasingly drawn to these underground currents, the ways that natural intelligence persists beneath the surface of artificial systems. In quiet moments, when the demands of productivity relax their grip, I can feel the original flow beginning to reassert itself—the patient, persistent movement of attention that follows gradients of interest rather than schedules of obligation, that pools in places of beauty and wonder, that carries nutrients to parts of myself that have been cut off from nourishment for too long.
This is not a romantic return to some imagined past, but a recognition that the intelligence of flow is always available, always present beneath the concrete channels we have built to contain it. The question is not whether we can restore the original watershed—too much has changed for that to be possible—but whether we can learn to work with natural patterns rather than against them, to create infrastructure that supports flow rather than constraining it, to remember that we are part of the water cycle rather than separate from it.
The creek behind my grandmother’s house is gone now, buried beneath a shopping center and a parking lot. But the pattern it taught me persists, the understanding that intelligence flows like water, seeking its own level, finding its way around obstacles, carrying what is needed to where it needs to go. This pattern is written into the very structure of the nervous system, encoded in the way blood moves through vessels, reflected in the circulation of breath and the rhythm of heartbeat.
To follow this pattern is to trust the intelligence of flow, to allow our attention to move like water through the landscape of experience, pooling where it needs to pool, moving where it needs to move, always in relationship with the larger systems that sustain life. It is to recognize that the artificial channels we have built to contain our intelligence are not permanent structures but temporary interventions that can be modified, removed, or bypassed when they no longer serve the health of the whole.
The work of restoration begins with attention to the places where natural flow persists, the underground streams that continue to move beneath the surface of our most controlled systems. It continues with the patient work of removing the dams and channels that block this flow, creating space for the meandering patterns that allow intelligence to clean itself, to carry nutrients where they are needed, to support the complex web of relationships that makes life possible.
This is not easy work in a culture that values speed over depth, efficiency over resilience, control over relationship. But it is necessary work, the work of remembering that we are water, that our intelligence flows like water, that our health and the health of our communities depends on our willingness to follow the current rather than forcing it into channels that serve systems rather than life.
The concrete culverts of modern existence are cracking. Water is seeping through, pooling in unexpected places, remembering its original patterns. The question is whether we will have the wisdom to follow where it leads, to trust the intelligence of flow, to allow ourselves to be carried by currents larger and older and wiser than the artificial channels we have built to contain them.
In the end, we are not separate from the watershed. We are the watershed, part of the vast network of relationships that connects every drop of water to every other drop, every stream to every river, every river to the ocean that is the source and destination of all flow. To remember this is to remember who we are beneath the concrete channels of modern existence, to reconnect with the intelligence that flows like water through the landscape of being, seeking its own level, finding its way home.
The personal cost of living in artificial channels becomes most apparent in the small hours of the morning, when the machinery of productivity finally stops and I am left alone with the stagnant pools of my own accumulated stress. My body has become a landscape of dams and diversions, places where the natural flow of energy has been blocked or redirected to serve demands that have nothing to do with my actual needs or the needs of the communities and ecosystems of which I am part.
I wake with my jaw clenched, my shoulders raised toward my ears like defensive walls, my breath shallow and quick as if I am perpetually preparing for some emergency that never quite arrives. These are the physical manifestations of a nervous system that has been channeled into patterns of hypervigilance and control, cut off from the deeper currents of rest and restoration that once flowed freely through the landscape of my being.
The irony is not lost on me that I spend my days writing about the importance of natural systems while living in ways that violate every principle of ecological wisdom. I consume information like a strip mine consumes topsoil, extracting what I need for immediate use while leaving behind a wasteland of depleted attention and fragmented understanding. I move through my days like water in a concrete channel, fast and straight and increasingly disconnected from the floodplains of possibility that once nourished my imagination.
This disconnection manifests most clearly in my relationship to time, which has become increasingly linear and mechanical rather than cyclical and organic. I measure my days in units of productivity rather than rhythms of energy, forcing myself to maintain the same pace regardless of the season, the weather, the phase of the moon, or the subtle signals from my body that indicate when it is time to rest, to reflect, to allow the sediment of experience to settle into wisdom.
The natural intelligence of the body operates on cyclical time, the time of tides and seasons, of sleep and waking, of hunger and satiation. It knows when to be active and when to be still, when to take in and when to let go, when to focus and when to diffuse. But the artificial channels of modern existence operate on linear time, the time of clocks and schedules, of deadlines and deliverables, of constant forward motion toward goals that often have nothing to do with the health of the systems that sustain life.
Living in linear time while inhabiting a body that operates on cyclical time creates a fundamental dissonance that manifests as chronic stress, anxiety, and the various forms of dysfunction that characterize so much of contemporary existence. It is like trying to force a river to flow uphill, possible for short periods with enough energy and infrastructure, but ultimately unsustainable and destructive to the natural systems that make flow possible in the first place.
I notice this dissonance most acutely in my relationship to work, which has become increasingly disconnected from any sense of natural rhythm or seasonal variation. I am expected to maintain the same level of output regardless of whether I am in a period of natural expansion or contraction, whether my energy is flowing toward external expression or internal integration, whether the larger systems of which I am part are in a phase of growth or rest.
This expectation of constant productivity mirrors the way industrial agriculture treats soil, extracting nutrients season after season without allowing time for regeneration, adding artificial inputs to maintain yields while depleting the living systems that make fertility possible in the first place. The result is a landscape that looks productive from a distance but is actually becoming increasingly barren, dependent on external inputs to maintain the appearance of health while losing the capacity for self-renewal.
My own landscape is becoming similarly depleted. I can maintain the appearance of productivity through caffeine and willpower and the various forms of artificial stimulation that modern life provides, but I can feel the underlying systems beginning to fail. My sleep is restless, my digestion erratic, my immune system compromised by the chronic stress of living in ways that violate the basic principles of how bodies are designed to function.
The body is not a machine that can be optimized for maximum efficiency. It is an ecosystem that requires periods of rest and activity, input and output, expansion and contraction. It is part of larger ecosystems that operate on cycles of abundance and scarcity, growth and decay, connection and separation. To treat it as a machine is to fundamentally misunderstand its nature and to create the conditions for the kind of systemic breakdown that characterizes so much of modern existence.
But the channels of modern life make it difficult to live in accordance with natural rhythms. The artificial lighting that extends day into night, the constant availability of stimulation and distraction, the economic systems that require constant growth and consumption—all of these create pressure to override the natural intelligence of the body in service of artificial goals.
The result is a kind of ecological collapse at the personal level, a breakdown of the natural systems that regulate energy, attention, and well-being. Like a watershed that has been channeled and dammed beyond its capacity to self-regulate, the body begins to exhibit the symptoms of systemic dysfunction: inflammation, anxiety, depression, chronic fatigue, and the various autoimmune conditions that arise when natural systems turn against themselves.
I see this collapse not just in my own life but in the lives of almost everyone I know. We are a generation of people living in artificial channels, cut off from the natural flows that once sustained human communities for thousands of years. We have gained unprecedented access to information and technology, but we have lost access to the deeper intelligence that flows through bodies and landscapes, the wisdom that emerges from long relationship with place and season and the subtle signals that indicate when to act and when to wait.
The cost of this disconnection is not just personal but collective. When individuals are cut off from their own natural intelligence, they become dependent on external authorities to tell them what to think, what to feel, what to want. They lose the capacity for the kind of discernment that emerges from deep listening to the body and the land, the ability to distinguish between what serves life and what serves systems that extract value from life.
This loss of discernment makes us vulnerable to manipulation by forces that profit from our disconnection, that benefit from our inability to trust our own deepest knowing. We become consumers rather than participants, passive recipients of information and products rather than active creators of culture and meaning. We lose the capacity for the kind of collective intelligence that emerges when individuals are connected to their own natural wisdom and to the larger systems of which they are part.
The restoration of natural flow requires not just individual healing but collective transformation, a fundamental shift in how we organize our communities and economies and political systems. It requires infrastructure that supports natural rhythms rather than overriding them, economic systems that value regeneration rather than extraction, political systems that prioritize the health of watersheds rather than the accumulation of power and wealth.
But this transformation begins with individuals learning to follow their own natural currents, to trust the intelligence that flows like water through the landscape of the body, to create space for the meandering patterns that allow wisdom to emerge from experience. It begins with the recognition that we are not separate from the natural world but part of it, that our health and the health of our communities depends on our willingness to live in accordance with the principles that govern all living systems.
This is not a return to some imagined past but a movement toward a future that integrates the best of human innovation with the wisdom of natural systems. It is the recognition that technology and culture can serve life rather than extracting from it, that human intelligence can flow in harmony with the larger intelligence of the earth rather than in opposition to it.
The channels are cracking. The water is finding its way. The question is whether we will have the courage to follow where it leads, to trust the intelligence of flow, to allow ourselves to be carried by currents that are larger and older and wiser than the artificial systems we have built to contain them. The answer to this question will determine not just our individual health but the health of the communities and ecosystems of which we are part, the future of the watershed that is our shared home.
In these moments of recognition, when the concrete begins to crack and the water begins to seep through, I feel something ancient stirring in my bones, a memory of what it means to be part of the flow rather than separate from it. It is not a comfortable feeling—there is grief in it for all that has been lost, fear of what it might mean to let go of the illusion of control, uncertainty about how to live in a world that demands artificial channels while longing for natural flow.
But there is also relief, the deep exhale that comes when the body finally remembers how to breathe, when the nervous system finally relaxes into patterns that have been tested by millions of years of evolution rather than decades of industrial optimization. There is the recognition that the intelligence I have been seeking in books and screens and the endless stream of information that flows through digital channels has been flowing through my body all along, waiting for me to remember how to listen.
This listening is not passive but active, not withdrawal from the world but deeper engagement with it. It is the recognition that the same intelligence that moves water through watersheds moves blood through vessels, moves breath through lungs, moves thoughts through consciousness. It is the understanding that to follow this intelligence is not to abandon responsibility but to take responsibility for the health of the whole, to recognize that individual well-being and collective well-being are not separate but part of the same flow.
The work of restoration is slow work, the work of generations rather than quarters, of seasons rather than deadlines. It requires the patience of water, the persistence of streams that carve canyons grain by grain, the faith that natural systems know how to heal themselves when given the space and time and conditions they need to remember their original patterns.
But it is also urgent work, the work of this moment, this breath, this choice to follow the current rather than forcing it into channels that serve systems rather than life. It is the work of remembering that we are not machines to be optimized but rivers to be followed, not problems to be solved but mysteries to be lived, not separate from the watershed but part of it, always part of it, flowing toward something larger than ourselves.
The concrete is cracking. The water is seeping through. The question is not whether the channels will hold—they won’t—but whether we will have the wisdom to follow where the water leads, to trust the intelligence of flow, to remember that we are the watershed, and the watershed is us, and there is nowhere to go but home.


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About Ngarra

Artist:
Andrew D Flanagan

Bio:
Andrew D Flanagan

DOB:
Sarah J Flemming

Native Land / Region:
1hrA

Languages:
English • Lakota

Impact:
Suitable for all ages.

Films:
Wonnorua / Australia

Series:
Preservation / Conservation

Words:
Women Who Run With Wolves

Outside The Network:
Conservation / People

Coordinates: 63.5888° N, 154.4931° W
Native Land / Region: Name Name
Country: Alaska / USA

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